Once the polenta is set flip the pan over onto a lined baking sheet. Slice into approx 1 inch slices.
Now lets start the shrimp. Preheat the the oven to 425 degrees.
All the flavor for the shrimp comes from this right here… mix together the fresh parsley, garlic and lemon juice. Season with a little salt and pepper. Set aside.
Rinse and pat dry the shrimp well then place onto a parchment lined baking sheet. Drizzle lightly with olive oil, salt and pepper.
While the oven is warming you can start “frying” the polenta slices. Over medium heat, spray a large sauté pan with non stick spray. Place a few slices in and cook until golden brown on each side.
Once the oven is set, pop the shrimp in and roast from approx 8-10 minutes. Immediately toss with the parsley-garlic-lemon juice.
Serve the shrimp overtop the slices of “fried” polenta and enjoy!
*this is my original recipe*